Hello Tuck · Routines · Calm & feelings

Take a break: picture steps for kids

4 picture steps that a child can follow: stop, take deep breaths, go to your quiet spot, come back ready.

1. Stop
2. Take deep breaths 3 minute timer
3. Go to your quiet spot 3 minute timer
4. Come back ready

Add this routine to Hello Tuck

In the app, your child taps each step when it is done. Each step earns an acorn for a reward that you choose.

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• Deep breathing for kids: picture steps
• Name your feeling: picture steps for kids
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Get started · For professionals · Timers for Kids

Pictures: OpenMoji, licence CC BY-SA 4.0